White sage

Contents: 50 g white sage

White sage is often used in spiritual traditions to symbolically cleanse a space and create a sense of peace and a new beginning. You can easily create a simple, mindful ritual at home. 

First, open a window or door. This provides ventilation and also fits the ritual nicely, as what you want to let go of can literally drift out.

• Place the sage in a heat-resistant bowl. Light the end briefly and blow out the flame so that the sage smoulders gently.
• For example, start at the front door and walk calmly through the house. Let a small amount of smoke drift along corners, doors, and windows. You do not need to create a thick smoke.
• As you walk through the rooms, you can consciously state an intention, for example: “I let go of what no longer belongs here. I invite peace, love, safety, and positive energy into this home.”
• If you wish, pay extra attention to rooms that feel unsettling or heavy to you.
• Finish again at an open window or door. Then extinguish the sage completely in sand or a fireproof bowl and check that there are no glowing pieces left anywhere.

A good time for this could be after a busy period, after visitors have left, when moving house, or simply when you need a fresh atmosphere in your home. You can conclude the ritual with calm music, a candle, or incense.

Important: sage smoke contains fine particles and can irritate the respiratory tract. Therefore, use only a small amount of smoke, ventilate well, and avoid it around people or animals who are sensitive to smoke or have respiratory issues. For a smoke-free ritual, you can also open a window and go through the rooms with a bell, singing bowl, or simply your intention.

Love, Diney ❤️